I'm going to wish I had my knee operated on too I think. Still doesn't bother me to run, bike ride, etc.....but some days, when I had a manual truck, the shifting would kill me if I hit traffic.
I use cat's claw for alleviating pain, works well. Also, copper, boron, chamomile are great for arthritis too.
You could also try Stinging nettle leaf before you go to bed. Directly apply it before you go to bed, this might help too.
I am a firm believer that there is natural herbs that can give relief, treat, cure any illness that is treated with any RX. The RX industry is nothing but a cash cow, juicing us with chemicals.
** The above herbs, can be found in any health food store, Wild Oats is a good one.
BOL
BB